My Approach
I am here to provide you with some real-talk about the struggles of relationships, transitions, trauma, societal pressure, and self discovery in a safe judgmental free space.
As a previous college athlete I have a passion for helping other athletes explore the role their sport plays or played in their life, assisting with mental performance, and processing the next stages of their life post athletics and honoring those experiences. I also work with athletes to address different mental and psychological components of performance such as motivation, self-confidence, anxiety, mood, and concentration.
Therapy is all about finding the right match and I look forward to seeing if we are a good fit and supporting you in finding your authentic self, so that you can have a genuine relationship with yourself and others.
As a previous college athlete I have a passion for helping other athletes explore the role their sport plays or played in their life, assisting with mental performance, and processing the next stages of their life post athletics and honoring those experiences. I also work with athletes to address different mental and psychological components of performance such as motivation, self-confidence, anxiety, mood, and concentration.
Therapy is all about finding the right match and I look forward to seeing if we are a good fit and supporting you in finding your authentic self, so that you can have a genuine relationship with yourself and others.
